Mental Health & Menopause workshop
Fri, 14 Mar
|Cloona House
A two hour workshop facilitated by Inspire. Develop an understanding of the potential impacts of Menopause and perimenopause on mental wellbeing and different methods to navigate this journey.
Time & Location
14 Mar 2025, 10:00 – 12:00
Cloona House, Cloona House, 31 Colin Rd, Poleglass, Dunmurry, Belfast BT17 0LG, UK
Guests
About the event
Mental Health and Menopause workshop with Inspire
Menopause and perimenopause can bring about significant physical changes, yet many women undergoing this stage of life are unaware of its mental health implications.
Symptoms like anxiety, depression, and other psychological challenges are common but often misunderstood, leading to incorrect interventions.
In this workshop we will;
Increase understanding of the different stages of menopause.
Explore the importance of addressing stigma