Positive Steps is a flexible and interactive health and well-being programme developed by the South Eastern Health and Social Care Trust.
The programme aims to
Enhance confidence and self-esteem;
Improve mental health and emotional well being
Supports participants to connect with family, friends and other support groups Encourages participants to acknowledge and talk about their feels Provides practical solutions on how to manage emotions
This is a 3 week programme which will take place on Monday 4th, Monday 11th and Monday 18th December 2017 from 10am -12pm
Participants are asked to ensure they can attend all three sessions.