Positive Steps

Positive Steps

6 week programme (2hrs per session)

Positive Steps is a flexible and interactive health & well-being programme developed by the South Eastern Health & Social Care Trust (SEHSCT).

Programme objectives:

• Enhance confidence and self esteem
• Improve mental health and emotional well-being
• Supports participants to connect with family, friends and other support groups
• Encourages participants to acknowledge and talk about their feelings
• Provides practical solutions on how to manage emotions.

Programme will commence on Thursday 20^th September until Thursday 1^st November 2018.

It is important that participants can commit to attend the full 6 week programme

This is a free course funded by the South Eastern Health and Social Care Trust.  To register for this course please click Here