Mindset

Workshop
Date: Friday, 09 November 2018 00:00

MINDSET

3 hour workshop

Mindset is an interactive workshop designed to support people in the area of mental and emotional wellbeing throughg a range of activities including groupwork , group discussion and Mindfulness practice.  Mindset is funded byt the Public Health Agency.

Aims of the Mindset Programme:

  • Raise awareness and increase knowledge and understanding of Mental and Emotional Health and Wellbeing
  • Raise awareness of signs and symptoms of mental ill health
  • Promote self-help/resilience techniques and how to maintain a safe level of positive mental/emotional health and wellbeing
  • Promote self-care
  • Information and/or resources on mental health support organisations available (locally and regionally).

To book a place Here

 

Friday 9th November 2018

9.30am - 12.30pm

Cloona House

15 places

 

 

All Dates


  • Friday, 09 November 2018 00:00

Contact Us

Colin Neighbourhood Partnership
Cloona House
31 Colin Road
Poleglass
Belfast, BT17 0LG
Tel: 028 9062 3813
Fax: 028 9030 9722
info@newcolin.com

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