Mindset is an interactive workshop designed to support people in the area of mental and emotional wellbeing throughg a range of activities including groupwork , group discussion and Mindfulness practice. Mindset is funded byt the Public Health Agency.
Aims of the Mindset Programme:
Raise awareness and increase knowledge and understanding of Mental and Emotional Health and Wellbeing
Raise awareness of signs and symptoms of mental ill health
Promote self-help/resilience techniques and how to maintain a safe level of positive mental/emotional health and wellbeing
Information and/or resources on mental health support organisations available (locally and regionally).