Date: Friday, 16 November 2018 10:00 - 13:00

Venue: Cloona House


3 hour workshop

Mindset is an interactive workshop designed to support people in the area of mental and emotional wellbeing throughg a range of activities including groupwork , group discussion and Mindfulness practice. Mindset is funded byt the Public Health Agency.

Aims of the Mindset Programme:

  • Raise awareness and increase knowledge and understanding of Mental and Emotional Health and Wellbeing
  • Raise awareness of signs and symptoms of mental ill health
  • Promote self-help/resilience techniques and how to maintain a safe level of positive mental/emotional health and wellbeing
  • Promote self-care
  • Information and/or resources on mental health support organisations available (locally and regionally).

To book a place on this course click Here


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All Dates

  • Friday, 16 November 2018 10:00 - 13:00

Contact Us

Colin Neighbourhood Partnership
Cloona House
31 Colin Road
Belfast, BT17 0LG
Tel: 028 9062 3813
Fax: 028 9030 9722