1:00pm - 2:30pm, in Healthy Living Centre at Colin Allotments, 29 Colin Glen Road, Poleglass.
Come along to this informal workshop and learn the skills to spot hidden sugars in your food and drinks. Learn how to decode food labels and think about alternatives, allowing you to make healthier food shopping choices for you and your family.
As more sugar is used by food manufacturers than ever before, it is important to keep informed about the dangers of too much sugar in your diet.
This workshop is funded by the Urban Villages Initiative.